Aromatherapy for Stress
The articles Aromatherapy for Stress, Anxiety, and Insomnia and Using Essential Oils for Emotional Health may also be helpful.
Also see the aromatherapy recipes Unwind Bath Soak and Pillow Spray for more relaxation ideas.
Anise
(Pimpinella anisum)
Chamomile, German
(Matricaria recutica)
Chamomile, Roman
(Chamaemelum nobile)
Frankincense
(Boswellia carteri)
Geranium
(Pelargonium graveolens)
Helichrysum or Immortelle
(Helichrysum agusifolium)
Jasmine
(Jasminum officinale)
Lavender
(Lavandula augustifolia)
Mandarin
(Citrus reticulata)
Marjoram
(Origanum majorana)
Neroli
(Citrus aurantium bigaradia)
Patchouli
(Pogostemon cablin)
Peppermint
(Mentha piperita)
Rose (Rosa damascena)
Rosemary
(Rosmarinus officinalis)
Sandalwood
(Santalum album)
Spikenard
(Nardostachys jatamansi)
Ylang Ylang
(Cananga odorata)
Go to Essential Oil Profiles for detailed information about the essential oils listed above.
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Article:
Aromatherapy
for Insomnia, Stress, and Anxiety >>
Article:
Using
Essential Oils for Memory and Concentration >>
Article:
Aromatherapy for Depression >>
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