Aromatherapy for PMS and Menstrual Cycle Related Problems

The aromatherapy recipe Unwind Bath Soak may be helpful for premenstrual tension.

Anise (Pimpinella anisum)
Basil (Ocimum basilicum)
Clary Sage (Salvia sclarea)
Grapefruit (Citrus paradisi)
Marjoram (Origanum majorana)
Neroli (Citrus aurantium bigaradia)
Sandalwood (Santalum album)
Spikenard (Nardostachys jatamansi)

Go to Essential Oil Profiles for detailed information about the essential oils listed above.

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Article: Aromatherapy for Insomnia, Stress, and Anxiety >>
Article: Using Essential Oils for Memory and Concentration >>
Article: Aromatherapy for Depression >>


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